Most of us own a hair oil, a shampoo and perhaps a serum. The real question is when to use which. A routine does not have to be complicated, it just has to be consistent.
The three-step idea
- Oil to nourish the scalp and roots
- Shampoo to cleanse without stripping
- Serum as a targeted, leave-in step
A simple weekly plan
Sunday: oiling night Apply Zita Revitalizing Ayurvedic Hair Oil to the scalp and roots. Massage for 5 to 10 minutes. Leave it for at least 30 minutes, or overnight.
Monday: wash day Shampoo with Zita Strengthening & Thickening Shampoo. Apply to the scalp, massage gently and rinse thoroughly.
Wednesday: light oiling If your hair is dry, oil again before a second wash on Thursday.
Daily or alternate nights: serum Use Zita Hair Growth Serum (30 ml) as directed on the pack, usually on a clean scalp.
Tips that make a difference
- Be gentle when hair is wet. It is at its weakest.
- Do not oil too hot. Warm is fine, hot is not.
- Wash oil out fully. Leftover residue can lead to buildup.
- Give it time. Hair grows slowly, so judge results over a few months, not a few days.
What this routine will not do
Hair fall can have many causes: stress, diet, thyroid issues, hormones. If it is sudden or severe, see a doctor. Products support healthy hair but are not a substitute for medical advice.
The bottom line
A routine you can keep up beats a perfect one you drop after two weeks.
